The Uterine Reflex Zone on the Medial Ankle
The reflex zone corresponding to the uterus sits in the soft hollow on the medial side of the foot, midway between the tip of the medial malleolus (inner ankle bone) and the point of the heel. In women with dysmenorrhea, this area is exquisitely tender before and during menses.
Clearing Pelvic Venous Congestion
By applying gentle, warming circular strokes to this uterine zone combined with warm mineral hydrotherapy, Dr. Mehraj triggers reflex pelvic vasodilation, washing away accumulated prostaglandins and relaxing the myometrial muscle fibers.
Doctor's Advice: Treat the Feet Before Your Period Begins
Begin gentle massage of the medial heel hollow 3 to 4 days before your period is due. Pre-menstrual reflexology prevents the violent cramping storm before it starts.
Pain-Free, Flowing Menstrual Periods
Patients who once missed work or school every month report that their periods arrive smoothly and pain-free, without need for NSAID painkiller tablets.
Consult Dr. M. Mehraj Abdullah at Balance & Bliss Madurai
If you or a family member in Madurai are experiencing chronic discomfort, don't rely on temporary pharmaceutical suppression. Experience the restorative healing power of certified clinical drugless medicine in a hygienic, unhurried medical wellness environment.
