Acupuncture & Energy Meridians • Clinical Guide

Spleen Meridian Activation: Relieving Fatigue, Bloating, and Dampness via Plantar Points

Do you feel heavy, sluggish, and foggy-headed after meals, accompanied by chronic abdominal bloating and sugar cravings? In meridian science, these are classic signs of Spleen Qi deficiency and internal dampness.

Tracing and stimulating the Spleen meridian points (SP1, SP2, SP3, SP4) on the medial foot
Activating the Spleen meridian along the medial arch transforms sluggish digestive Qi.

The Spleen Meridian Pathway on the Medial Foot

The Spleen meridian begins at Spleen 1 (Yinbai) on the medial corner of the big toe nail, travels past the metatarsophalangeal joint (SP2 and SP3), and crosses the vital master point Spleen 4 (Gongsun) along the medial arch before ascending the inner leg.

The Power of Spleen 4 (Gongsun) for Abdominal Harmony

Spleen 4 is the connecting point to the Chong Mai (Penetrating Vessel). Dr. Mehraj applies precision pressure on this point to instantly relieve post-prandial bloating, regulate irregular bowel movements, and clear heavy lymphatic dampness throughout the abdomen.

Doctor's Advice: Nurture Your Digestive Fire

Avoid cold, iced drinks during meals, as they extinguish digestive Qi. Stimulating the inner edge of your big toe and arch keeps your metabolic fire burning bright.

Restoring Boundless Post-Meal Energy

Patients report that after balancing their Spleen meridian points, their digestion feels light and silent, food cravings vanish, and afternoon energy crashes become a thing of the past.

Consult Dr. M. Mehraj Abdullah at Balance & Bliss Madurai

If you or a family member in Madurai are experiencing chronic discomfort, don't rely on temporary pharmaceutical suppression. Experience the restorative healing power of certified clinical drugless medicine in a hygienic, unhurried medical wellness environment.

Experience Doctor-Led Natural Healing

Consult Dr. M. Mehraj Abdullah for a personalized Clinical Session at Balance & Bliss, K.K Nagar, Madurai. Prior appointments ensure dedicated one-on-one attention with reserved parking.

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